Diabetes
Facts:
The
two main types of diabetes mellitus are designated type 1 and type
2. While the mechanisms that cause them differ, they're both characterized
by high blood glucose levels and, if left untreated, have similar
long-term consequences. Gestational diabetes, which occurs during
pregnancy, resembles type 2 diabetes. However, it usually disappears
after the baby is delivered. Type 2 diabetes A combination of abnormalities
is responsible for type 2 diabetes. The first is probably insulin
resistance, a condition in which body cells become less responsive
to insulin.
Therefore,
the body must secrete more insulin to maintain normal metabolism.
Insulin resistance, which is very common, doesn't cause type 2 diabetes
by itself. The pancreas usually rallies to compensate for the resistance
by pumping out more insulin. For most people with insulin resistance,
blood sugar levels stay within a normal range. But for some, the insulin-producing
cells eventually fail to keep up with the increased demand. Blood
sugar levels rise, resulting in type 2 diabetes.
Essentially,
type 2 diabetes is a problem of supply and demand. The pancreas supplies
too little insulin to keep up with the increased demand that occurs
with insulin resistance. For this reason, people with type 2 diabetes
can be treated with therapies that decrease insulin demand, including
diet, exercise, and drugs; with medications that increase insulin
supply, such as sulfonylureas or meglitinides; or with insulin itself.
Who's
at risk? While genes, aging, and medications can all cause insulin
resistance, being overweight and failing to get enough exercise are
major culprits. Of the approximately 1.3 million Americans who will
develop type 2 diabetes this year, about 90% are overweight or obese.
(People who are overweight have a body mass index, or BMI, of 25 or
more; those who are obese have a BMI of 30 and above. See chart.)
Exactly how weight contributes to insulin resistance is a puzzle waiting
to be solved.
Recent
studies have suggested that fat cells are not merely passive storage
sites. Fat cells produce fatty acids and secrete proteins such as
leptin, resistin, and adiponectin, which interfere with the secretion
and action of insulin in the body. In addition to people who are overweight
or sedentary, people over age 65 or who have a family history of type
2 diabetes are at particularly high risk. Recently, a growing number
of children and adolescents have been diagnosed with it. Typically,
such children are obese and have a family history of the disease.
Women who develop diabetes during pregnancy also have a high risk.
Gestational diabetes usually disappears after delivery, but as many
as 50% of women who have this form of diabetes go on to develop permanent
type 2 diabetes, often within 10 years of their pregnancy.
What
causes type 2 diabetes? Predominantly a disease of later life, type
2 diabetes generally develops after age 40. Blood sugar levels usually
rise slowly and progressively over the years before they become high
enough to be considered in the diabetic range. Two conditions, impaired
glucose tolerance and impaired fasting glucose, often precede type
2 diabetes, and for this reason are known collectively as pre-diabetes.
In both types of pre-diabetes, blood sugar levels are above normal,
but not high enough to be considered clinical diabetes.
A conservative
estimate is that more than 20 million U.S. adults have pre-diabetes
and, therefore, are much more prone to developing type 2 diabetes.
Like people with type 2 diabetes, those with pre-diabetes tend to
be overweight, have high blood pressure and abnormal lipid levels,
and have a higher risk for cardiovascular disease. Type 2 diabetes
and its underlying causes, insulin resistance and defective insulin
secretion, probably have a genetic basis. People who are genetically
susceptible, the influences of older age, increasing obesity, and
a sedentary lifestyle all unmask the tendency to develop diabetes.
The distribution of body fat also seems to be particularly important.
People who tend to store fat in their abdominal area rather than their
hips — so-called central obesity — are more likely to become diabetic.