Diagnosing
Diabetes:
Type
1 diabetes usually has obvious symptoms, such as frequent urination,
increased thirst, and weight loss, type 2 often develops insidiously,
showing few or no symptoms. This may explain why it often goes unnoticed
at first. On average, people have type 2 diabetes for 9–12 years before
they're diagnosed. To reduce this delay, experts now recommend that
people ages 45 or older be regularly tested for diabetes.
Recognizing
the symptoms Regardless of which type of diabetes you have, the symptoms
of high blood sugar, or hyperglycemia, are similar. Symptoms of type
1 diabetes When beta cells stop producing insulin, your body's cells
take in less glucose, while your liver releases more, resulting in
a dramatic rise in blood sugar levels to as much as 10 times above
normal. The excess sugar "spills" into your urine, drawing water with
it. This accounts for the frequent urination (polyuria) and insatiable
thirst (polydipsia) that can accompany this form of diabetes. It can
also lead to dehydration. You may also notice that while your appetite
has increased, you've lost weight; this occurs because your cells
are literally starved from a lack of nutrients and from the loss of
sugar (since each gram of sugar in the urine equals four calories).
Dehydration also contributes to weight loss. You may also feel fatigued
and irritable, and your vision may be blurry because high sugar levels
can change the shape of the lens in your eye and impair its ability
to focus.
The start
of symptoms in type 1 diabetes is usually abrupt and severe, occurring
within days to weeks. Extreme hyperglycemia happens rapidly and leads
to dehydration. Insulin deficiency causes other metabolic problems,
including the unregulated breakdown of fat stores. This releases fatty
acids, which are further broken down to ketones, products of fat digestion
that accumulate in the blood. If your ketone concentration gets too
high, your blood becomes acidic and diabetic ketoacidosis may occur,
sending you into a coma. Fortunately, the condition can usually be
averted or treated. Symptoms of type 2 diabetes Because blood sugar
levels rise slowly in type 2 diabetes, the symptoms of this more common
form of the disease may develop over years or may not occur at all.
The early signs and symptoms are the same as for type 1 diabetes:
repeated trips to the bathroom, thirst, and fatigue. But they may
develop gradually enough to be easily overlooked. Other symptoms can
include recurrent urinary infections, tingling or numbness in the
hands and feet as a result of nerve damage, and recurring vaginal
yeast infections.
Tests
for diabetes If you display any of these symptoms or suspect that
you might have diabetes, see a doctor promptly. Your doctor will take
a full medical history and will probably perform one of three simple
blood tests: a random plasma glucose test, a fasting plasma glucose
test, or an oral glucose tolerance test. A fourth test, the glycosylated
hemoglobin test, is generally used to monitor diabetes after a diagnosis
has been made. All these tests require a small blood sample that a
lab will analyze for glucose content. Random plasma glucose test The
random plasma glucose test measures glucose levels in your blood.
If the glucose level exceeds 200 mg/dL, you probably have diabetes,
especially if you've noticed symptoms. You don't have to refrain from
eating before having this test done, but the glucose content of your
meals can affect the results, so it's considered less reliable than
the fasting plasma glucose test. Fasting plasma glucose test This
test is the current standard for diabetes diagnosis. Like the random
plasma glucose test, it measures blood glucose levels, but in this
case, blood is drawn after you've refrained from eating for at least
eight hours so there isn't any chance of a meal interfering with the
results. Normal fasting plasma glucose levels are less than 100 mg/dL,
and levels at or above 126 mg/dL indicate diabetes. However, if your
first test indicates diabetes, have a second one to confirm the results.
Symptoms
of hyperglycemia blurry vision excessive thirst frequent urination
feeling very hungry or tired weight loss (without trying) Oral glucose
tolerance test Currently, the American Diabetes Association doesn't
recommend an oral glucose tolerance test for detecting diabetes. This
doesn't reflect any doubts about the test's accuracy. In fact, the
oral glucose tolerance test is probably more sensitive than the fasting
test. Instead, it's an issue of practicality: The test is considerably
more time-consuming and cumbersome than the fasting plasma glucose
test. For the oral glucose tolerance test, your glucose level is measured
after you've fasted overnight. You drink a sugary solution, and then
another blood sample is drawn two hours later. Glucose levels will
rise and fall quickly in healthy people. But they rise above normal
and decrease slowly in those with diabetes. A person whose glucose
level is 200 mg/dL or higher when the second blood sample is drawn
has diabetes. This test, like the fasting plasma glucose test, should
be repeated on another day to confirm the diagnosis. Glycosylated
hemoglobin test Another measurement widely used in diabetes management
is the glycosylated hemoglobin test. This blood test reflects the
average blood sugar level over the preceding two to three months and
will help your doctor monitor your efforts to keep your blood sugar
as close to normal as possible. Because having food or a drink before
the test won't skew the results, a glycosylated hemoglobin test can
be performed at any time of day, even after a meal. Hemoglobin is
the oxygen-carrying protein in red blood cells. When glucose in the
blood attaches to hemoglobin, the bound product is called HbA1c. (It's
also known as glycosylated hemoglobin, glycated hemoglobin, or glycohemoglobin.)
Healthy, nondiabetic people usually have an HbA1c level of about 5%,
meaning that approximately 5% of their hemoglobin molecules have glucose
attached to them. If your diabetes has been well controlled during
the previous two to three months, the HbA1c level should be close
to normal, that is, less than 7%. If your blood sugar has been high,
the level will be elevated. Studies have shown that keeping HbA1c
levels low reduces the chances of developing complications of diabetes.
It is therefore wise to keep HbA1c levels as close to the nondiabetic
range as is safely possible.
The
American Diabetes Association advises people with the disease to strive
for an HbA1c level of 7% or less Guidelines for diabetes screening
The American Diabetes Association (ADA) periodically updates its screening
recommendations for diabetes. Because type 1 diabetes usually is diagnosed
soon after symptoms develop, the ADA does not recommend widespread
screening. The ADA does recommend screening for type 2 diabetes because
this form of the disease is more common and may go unrecognized for
years. The ADA recommends that everyone age 45 or over be tested for
diabetes at least once every three years to ensure earlier diagnosis
and intervention before complications develop.
A fasting
plasma glucose reading between 100 mg/dL and 126 mg/dL indicates impaired
fasting glucose. If this is the case and an oral glucose tolerance
test is performed, a two-hour glucose result between 140 mg/dL and
200 mg/dL is considered impaired glucose tolerance. Both conditions
raise your risk for diabetes and cardiovascular disease (see "What
causes type 2 diabetes?"). To monitor these conditions, it's best
to have annual glucose tests.